Vata Calm Tea (20 Tea Bags) by Maharishi Ayurveda – A Soothing Herbal Blend for Relaxation and Balance

Vata Calm Tea by Maharishi Ayurveda is a carefully crafted herbal infusion designed to restore inner calm, promote mental clarity, and balance the Vata dosha—one of the three vital energies in Ayurveda. Vata, associated with movement, governs the nervous system, circulation, and communication in the body. When aggravated, it can lead to restlessness, anxiety, insomnia, dry skin, and digestive discomfort. Vata Calm Tea offers a gentle, natural solution to calm an overactive mind and body, bringing serenity to your day.

This tea is a unique blend of time-tested Ayurvedic herbs and spices that are naturally caffeine-free, making it ideal for daily use, especially in the evening or during stressful periods. Whether you're dealing with hectic schedules, nervous tension, or cold and dry weather—all common Vata triggers—this soothing tea brings grounding and warmth with every sip.

Key Ingredients and Their Benefits

1. Licorice (Yashtimadhu):
   A sweet and nourishing root that supports the adrenal glands, calms the nervous system, and promotes smooth digestion.
2. Ginger (Shunthi):
   A warming spice that improves digestion, boosts circulation, and helps alleviate bloating and discomfort often associated with Vata imbalance.
3. Cardamom (Elaichi):
   An aromatic spice that supports clear thinking, eases digestive issues, and adds a subtle, uplifting flavor.
4. Cinnamon (Dalchini):
   Known for its warming nature, cinnamon helps in balancing cold Vata symptoms, enhancing circulation, and adding comfort to the blend.
5. Fennel (Saunf):
   Gentle and calming for the digestive system, fennel soothes gas, reduces bloating, and has a mild sweet taste that relaxes the senses.
6. Ashwagandha:
   An adaptogenic herb that reduces stress, improves energy, and enhances resilience—ideal for grounding the airy and restless qualities of Vata.

Key Benefits of Vata Calm Tea

• Balances Vata Dosha: Calms the overactive mind, supports nervous system health, and brings mental and emotional balance.
• Reduces Stress and Anxiety: The adaptogenic and nervine herbs help ease restlessness and promote inner peace.
• Supports Digestive Comfort: Improves appetite, reduces gas and bloating, and warms the digestive fire (Agni).
• Promotes Restful Sleep: A natural, caffeine-free blend ideal for evening use to unwind and prepare the body for restful sleep.
• Soothing and Nourishing: Ideal for cold, dry, or windy weather and those with a Vata constitution or imbalance.

When to Use Vata Calm Tea

• During times of stress, anxiety, or mental fatigue
• When experiencing digestive irregularities such as bloating or constipation
• In colder seasons or windy weather, when Vata naturally increases
• As a part of your daily Ayurvedic wellness routine to maintain balance and calm

How to Prepare

1. Boil 1 cup of water.
2. Place 1 tea bag of Vata Calm Tea in a cup.
3. Pour hot water over the tea bag and let it steep for 5–7 minutes.
4. Remove the tea bag and enjoy warm. You may add a dash of honey if desired (avoid honey in very hot water).

Can be enjoyed 1–3 times daily, especially in the afternoon or evening, or as recommended by your Ayurvedic practitioner.

Why Choose Maharishi Ayurveda’s Vata Calm Tea?

Maharishi Ayurveda offers herbal products that are rooted in ancient Ayurvedic science and produced using the highest standards of purity and sustainability. Vata Calm Tea is free from caffeine, artificial flavors, preservatives, and additives. Each tea bag is packed with organically sourced herbs that are rigorously tested for quality and efficacy.