| Organic Mustard Small Mustard (small) is a condiment widely used as a spice in various cuisines. The mustard seeds by 24 Mantra are organic with better aroma and flavour. These small mustard seeds possess numerous benefits. They are highly nutritious and low calorie spice. The seeds are antibacterial and antiseptic in nature. The nutrient called selenium is present in small mustard seeds, which makes them anti-inflammatory. 24 Mantra's Mustard (small) seeds are an effective remedy for migraine. It helps in improving ones metabolism and digestion. In Indian cuisine, it is used in vegetables and curries to give Tarka (tempering). They have also found their way as an ingredient in mayonnaise and sauces. It also helps in boosting ones appetite. They are a rich source of calcium, manganese, zinc, protein, omega 3 fatty acids and dietary fiber. We at 24 Mantra brings you the best organic spices and ingredients. All out products are organic certified. Key Features:- Organic certified
- Improves metabolism
- Remedy for migraine
- Source of omega 3 fatty acids
- Boosts appetite
- Rich in Dietary fiber
Alternate Title: Organice, Spice, Rai, Lal sarsu, Mohari, Brassica alba, Mustard Seeds, Rai Small Ingredients: Mustard Small Nutritional Facts per 100 g:- Calories : 469 kcal
- Total Fat : 0 g
- Saturates : 0 g
- Trans fat : 0 g
- Cholesterol : 0 mg
- Sodium : 35 g
- Carbohydrates : 16 g
- Fibre : 6 g
- Sugar : 62 mg
- Protein : 25g
- Vitamin A : 0
- Vitamin C : 0
- Calcium : 50 mg
- Iron : 10 mg
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