| Organic Urad Dal White Split 24 Mantra Organic's Urad Dal White Split is guaranteed to excite your taste buds. White gram is a popular ingredient in numerous culinary delicacies. It is used extensively in many Indian dishes. Rich in molybdenum and folate, it ensures lower cholesterol levels. It also plays a vital role in managing blood sugar. 24 Mantra Organic’s Urad Dal White Split also acts as an immune-stimulant and is used in traditional Ayurvedic medicine. The dal is recommended for tackling diabetes and other ailments as it contains important vitamins, minerals and proteins. Get this organically produced split Urad dal from 24 Mantra Organic. All products of 24 Mantra Organic are certified as per Indian, US and European Organic Standards. Go organic ! Key Features: - Preferred Form of Urad
- Low Fat & Cholesterol
- Rich in Iron
- Easy to Digest
- Helps Lower Sugar Levels
Ingredients: Tur Dal Product specifications:- Organic extraneous matter : 0.1-0.5%
- Sieve analysis : + 2.5 mm : >98%
- Inorganic extraneous matter : nil-0.5%
- Shrunken, immature : 2-5%
- Damaged/Broken : 2-5%
- Other crop seeds : nil-0.5%
- Infested : 0.5-1.0%
- 100 seeds weight (g)
- Moisture %, Max : 10.0- 12.0%
- Total bacterial count : 106
- Total yeast & molds : 105
- E Coli : 102
- Salmonella (in 25 g) : Absent
Recipe:
Urad Papad Ingredients: - 3 kg white urad flour
- 1 kg green chillies
- 50 grams baking soda
- 50 grams papadkhar
- 10 grams asafoetida
- 250 grams salt
- 4 teaspoonful pepper
- 500 ml coconut oil
Method: Mix coconut oil with green chillies and water. Boil chillies and steam them in a pressure cooker. Cool it and grind in a mixer. Now add soda, papadkhar, asafoetida, salt and pepper powder. Add urad flour to this mixture and mix with water to form dough. Pound the mixture and make into balls. Keep overnight and then again knead dough. Divide into equal proportions and roll into round shapes. Make puris by applying some coconut oil and dry in the sun. Nutritional value per 100 grams:- Calories : 347kcal
- Total Fat : 1g
- Saturates : 0 g
- Trans Fat : 0 g
- Cholesterol : 0 mg
- Sodium : 15mg
- Carbohydrates : 63g
- Fibre : 16g
- Sugar : 0
- Protein : 24g
- Vitamin A : 0
- Vitamin C : 0
- Calcium : 130 mg
- Iron : 6 mg
|
