| Organic Green Moong Dal Split The Green Moong Dal Split from 24 Mantra Organic is a true mark of quality and reliability. The Green Moong Dal, also known as Green Gram, is used extensively in both savoury and sweet dishes. It is commonly used in Indian dishes as well as in the cuisines of other South and Southeast Asian countries. Its batter is also widely used in preparing delicacies in many South Indian states. The 24 Mantra Organic Green Moong Dal Split is packed with the utmost care so that it is not adulterated. The natural goodness of the dal is matched only by the quality offered to the consumers. It is sealed in polythene packets which keep it dry and fresh till it reaches your hands. The green moon dal spilt by 24 Mantra Organic is organically produced, pure and unadulterated. All products of 24 Mantra Organic are certified as per Indian, US and European Organic Standards. Key Features:- Easy to Cook
- Makes Tasty Khichadi
- Can Be Used to Make Soups
- Easy to Digest
- Low Fat Content
- No Chemicals
Ingredients: Roasted Chana Bengal Gram Dal Product specifications:- Colour : Light Green
- Organic extraneous matter : 0.1-0.5%
- Sieve analysis : +2 mm : >95%
- Inorganic extraneous matter : nil-0.5%
- Shrunken, immature : 2-5%
- Damaged/Broken : 2-5%
- Other crop seeds : nil-0.5%
- Infested : 0.5-1.0%
- 100 seeds weight (g)
- Moisture content : 10.0-12.0%
- Total bacterial count : 106
- Total yeast & molds : 105
- E Coli. (CFU/g) (max) : 102
- Salmonella (in 25 g) : Absent
Recipe:
Green Moong Dal Khichadi Ingredients: - 1 cup green moong dal
- 1 cup basmati rice
- 4 cups water
- 1 ginger clove
- Cumin seeds, curry leaves & salt
- Pinch of asafoetida & turmeric powder
- Ghee
Method: Wash green moong dal and rice with water. Heat ghee in a frying pan. Beat a garlic clove and add to the pan. Add cumin seeds, asafoetida, curry leaves, turmeric powder and salt. Fry this for 5min. Now, add the washed dal, rice and water. Cover with lid and cook for 15min. Take the pan down and let it cool without removing the lid. Fluff with fork and serve with ghee. Nutritional value per 100 grams:- Calories : 347kcal
- Total Fat : 1g
- Saturates : 0 g
- Trans Fat : 0 g
- Cholesterol : 0 mg
- Sodium : 15mg
- Carbohydrates : 63g
- Fibre : 16g
- Sugar : 0
- Protein : 24g
- Vitamin A : 15 IU
- Vitamin C : 0
- Calcium : 130 mg
- Iron : 6 mg
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