You know the feeling: too much to do, too little time. It makes you feel hurried, on edge, uptight. You can't relax. Dry, cold autumn days can aggravate these feelings as autumn is Vata Season in Ayurveda.
Try drinking a cup of Vata Tea. A few sips and your whirling mind settles down. Your body relaxes. Like you've just sunk into a big easy chair. The beauty of Vata Tea is its simplicity and effectiveness.
It contains a precise blend of just four spices. Together they create an all-natural calming effect on the mind and body .
You can drink Vata Tea all day long. At work, sip it to stay balanced when things get hectic. At home, it helps you unwind after a long day. Before bed, boil it in milk for a soothing nightcap. While you're traveling or commuting, Vata tea helps keeps you calm, alert and fresh . You'll love the sweet, soothing taste. Spices are ingredients in many synergistic ayurvedic herbal formulations, and an ayurvedic expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest herbal supplements for you to take.
* Licorice contributes the sweet taste, useful for pacifying Vata.
* Cardamom is tridoshic (good for balancing all three doshas). Cardamom is considered an excellent digestive, especially beneficial in reducing bloating and intestinal gas.
* Ginger is a zesty spice useful in aiding digestion, enhancing appetite, and pacifying stomach disorders.
* In ayurveda, cinnamon is used to balance the digestion and to pacify stomach disorders.
Calming (Vata) Tea |